Critical Role of Hydration to a Successful Recovery Program

Click on the purple arrow below to hear my interview with Jaroslov Boublik, PhD who is an international expert on hydration and one of the two brilliant developers of the Aquas. More information about the Aquas can be found at: www.aquas4life.com

Dr. Boublik answers such questions as:

    • Why do we get dehydrated as we age?
    • Why is hydration so important to eliminate toxins?
    • If I add such substances to my diet such as – salt, energy drinks, coffee, tea, alcohol, colas, milk – will I be better hydrated?
    • What are the symptoms of dehydration?
    • Is drinking structured water a good idea?
    • Can good hydration reduce Parkinson’s symptoms?
    • will better hydration enhance mental clarity?

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