Update from Chris Hageseth MD

Robert and I have recorded interviews three times in the past:

  1. September 2016: Five years no medications. Parkinson’s improving. How I had gone for 5 years without meds and was doing well using exercise and yoga
  2. January 2017: Wholistic (or holistic) how different PWPs approach their treatment.
  3. October 2018: Shifting the Parkinson’s disease mindset.
  • This is my fourth appearance on the show today, and I still hold to my beliefs.  
  1. EXERCISE. EXERCISE, EXERCISE. I cannot exercise as hard as I did before. Gradually I had to walk more and jog less. Could only 3 – 4 miles.
  2. More convinced than ever that MINDSET/ATTITUDE is the key, PARKINSON’S IS A CHALLENGE, NOT A CURSE.  When I was formally diagnosed, I was 70 years old. Life expectancy for me was 84.1. Well, now I’m 82.4. In a year and a half, I will have reached my life expectancy.
  3. YOGA remains critical.
  4. WAIT UNTIL you really must take Levodopa. Levodopa induced dyskinesia (LID) is a real deal and can be disabling. Google it on YouTube. 
  • Let’s look at my life since we last met, year by year.

2018 – I shot a video titled So High So Low for the “I HAD A DREAM PROJECT” where I hiked a three mile walk trail and climbed a thousand feet. 

Link: https://www.ihadadreamproject.com/i-had-a-dream-project-videos 

That year I also went to Uganda to demonstrate the practices I used to manage so long without meds. (Robert, this is quite a tale, plus I have pictures.)

  • 2019 – After directing the local Parkinson’s support group, I resigned so new blood could take over.

BUT: New symptoms emerged that I didn’t know about:

  1. Anomia: a language specific disturbance arising after brain damage whose main symptom is the inability of retrieving known words. But it’s not dementia!
  2. Pseudo Bulbar Affect Crying or laughing excessively upon feeling any deep feeling.
  3. Dysphagia: difficulty or discomfort in swallowing as a symptom of disease. It starts out with mucus as postnasal drip. Get to an OT!
  4. Oily, flakey skin
  5. Sleep disturbances. Fall into deep sleep in the middle of the day. And then don’t sleep well at night.
  6. Pain in bed at night. Interfered with sleep.
  • 2020 – It was a remarkable and horrific year. PANDEMIC!

No more yoga classes! No gym with weightlifting. Social interaction approached zero. 

  • 2021 – Then, a condition worse than Parkinson’s emerged: Major Depression.

March 2021 – Fell and shattered right knee – 16 days in hospital.

July 2021 – Fell and broke my right hip.

August – Severe depression, I became suicidal.

September – Chose to have a course of electro-convulsive therapy (ECT)

October- It worked, and my PD improved a lot.

The falls were due to the antidepressant I was taking may increase fall for people with Parkinsons.

LESSON: Make sure you MD goes through all meds in case a med might make falling more likely

My story with Depression

Family history is strong.

Parkinson’s did not cause my suicidal depression, genetics and environment did.  Antidepressant medication failed to work and led to my falls!

2022 – I returned to my new normal. And that’s where I am today. I just have more symptoms and feel weaker.

I followed up with PWPs who I have advised in the past.

It became clear to me: I want to coach people with PD. 

I HAVE A LOT TO OFFER!

Teach PWPs how to become a “Bad Ass with PD.” 

No more withdrawal and depression.

My PD website: www.makemostofpd.com  

Robert, I want to come back with a program I have just developed to make being a person with PD and their caregiver have a better relationship. 

New website www.the-kindness-dialogue.com 

Robert Rodgers PhD

Research on the Gut-Brain Connection with Parkinson’s

Martha Carlin brings us up to date on the latest Parkinson’s Microbiome findings and research and help connect the dots to our environment and increasingly processed and toxic food systems with idea on how to build a healthy microbiome to improve the symptoms of Parkinson’s.  She will discuss environmental toxins, diet/nutrition, stress management and exercise as ways to impact the course of your disease and how to build your own health timeline to understand what may be impacting the course of your illness and how to change the trajectory.

Probiotics website: https://biotiquest.com

Martha Carlin’s My Parkinson’s blog https://www.marthasquest.com

Ketones as Therapy for Parkinson’s

Bill Curtis developed Parkinson’s symptoms at the age of 45 in the year 2000. He  discusses his experience with using ketones and other therapies.

Ketone Ester available at: https://www.ketoneaid.com/pr

Have questions? Email Frank at: frank@ketonaid.com

 

Life Extension Therapies: Improving the Quality of Life & Health of PD Patients

Topics that Natural Pharmacist Ross Pelton discusses include:

Parkinson’s Regeneration Training

Karl Sterling is a neuro-rehabilitation specialist and NASM Master Trainer based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® and NeuroMotor Training ® education programs.

While his extensive experience as a rehabilitation specialist includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charcot-Marie-Tooth, Alzheimer’s, Epilepsy, Autism, and more.

Karl travels extensively around the world as public speaker, keynote speaker, and educator in the movement disorder, human movement, and personal growth arenas. He is the Chief Operating Officer of Agile Human Performance, Inc. and owner/CEO of NeuroMotor Training LLC, which currently offer courses worldwide.

In his second book, “Parkinson’s Empowerment Training” author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include:

  • the power of hope, empowerment, and belief
  • how to maximize neuroplasticity
  • sleep management
  • benefits of using Power Plate and whole body vibration
  • learn about the many roles of dopamine
  • improve memory and cognition
  • “Nutrition in Parkinson’s Disease” written by dietitian, Cynthia Lopez

www.karlsterling.com

Parkinson’s Empowerment Training

In his second book, “Parkinson’s Empowerment Training” author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include:

* the power of hope, empowerment, and belief

* how to maximize neuroplasticity

* sleep management

* benefits of using Power Plate and whole body vibration

* learn about the many roles of dopamine

* improve memory and cognition

* “Nutrition in Parkinson’s Disease” written by dietitian, Cynthia Lopez

Read inspiring stories by:

* people living with Parkinson’s

* caregivers

* doctors

* physical therapists

* fitness trainers

Guest writers include:

Sylvie Patrick

Russ Parker

Alison Klaum

Rubén Artavia

Alfredo Bozzierre

Mike Mitani

Melissa Tafoya

Dr. Pepe Gonzalez

Dr. Lalo Guadarrama

Donna Parker

Kabugo Hannington

Lilia Drew

Laura Olmos

Ted Byrd

Visit www.thepdbook.com and link to Amazon from there

Shifting the Parkinson’s Disease Mindset

Dr. Hageseth dates his first non-motor symptoms to 2004 when his sense of smell disappeared. In 2008 he developed severe constipation which he has had ever since. In 2011 he saw the emergence of a tremor in his right hand which progressed over the following year to involve his entire right side. It went on to include stooped posture, shuffling gait, and problems with balance. A neurologist confirmed his diagnosis in 2012. He tried three different medications over the next four months but discontinued each one due to side effects or lack of efficacy.

His neurologist gave him one piece of advice: EXERCISE, EXERCISE, EXERCISE.

A year later many of his symptoms had regressed. He attributed his improvement to the intensity of his exercise and taking up yoga. He established his first website: Sweating Out Parkinson’s Disease. He intended to encourage other PWPs to follow his example.

By 2014 he was doing so well that he had a DAT scan to confirm the diagnosis of PD. It was positive.

Over the last year and a half, he explored why more people aren’t doing better with PD. It was then that he started to examine how the mind may influence the course of PD. Exercise is the key to living a full life with PD, But if the mind does not believe the degree of improvement that exercise can achieve. Then improvement will only go so far.

Because of the problem of dyskinesia developing after five years on levodopa, he thinks newly diagnosed should pursue a program of great intensity and focus and manage their minds, so they realize they can live with PD and not require levodopa.Visit: www.shiftpdmind.com

Youtube Channel

Food Can Fix Things Drugs Cant

Click the arrow below to hear my interview with Bill McAnalley PhD who discusses why food can fix things that drugs cant. His discussion focuses on explaining the causes of Parkinson’s and the right foods to treat each cause.

Information about Dr. McAnballey’s company, is accessed by visiting  Aroga

Below are the talking points that Dr. McAnalley prepared for my  interview with him on Parkinsons Recovery Radio where he explains why food can fix things drugs cant  

Parkinson’s disease (PD), characterized with bradykinesia, static tremor, rigidity and disturbances in balance, is the second most common neuro-degenerative disorder.  Alzheimer disease is first.

With the global trends in aging, the incidence of PD has increased year by year and the prevalence rate is up to 1–2% among the elderly over the age of 65 years. So far, there is still no exact cure for PD due to its diversity of etiology and complexity of symptoms.

Currently, Parkinson’s disease is treated with Levodopa and maybe Monamine, Oxidase Inhibitors (MOAs) or Acetylcholine inhibitors. Levodopa makes more Dopamine available for the dopamine receptor, MOAs increase the amount norepinephrine, dopamine and serotonin at their prospective receptors and acetylcholine inhibitors make more acetylcholine available to its receptor.

None of which address the physical cause of the disease.

The cause of PD has not been completely elucidated, but it has been generally acknowledged that the improvement of oxidative stress is one of the most important patho-physiological mechanisms.

Dr. Bill’s research has focused on stopping the causes of diseases like Parkinson’s by:

  • The inhibition of oxidative stress:

PD patients are in a state of oxidative stress. Oxidative stress is caused by the increase of free radicals in the organism, while the ability to eliminate free radicals is decreased at the same time. A large amount of lipid peroxide, such as Malondialdehyde (MDA), hydroxyl, carbonyl, etc., will cause cell death, which leads to neuronal apoptosis ultimately.

The mitochondria is the “power plant” and “energy conversion station” of cells. It also regulates the process of gene expression and apoptosis. Recent reports have suggested that mitochondrial dysfunction is closely related to a variety of neuro-degenerative diseases including PD.

  • The reduction of toxic Excitatory Amino Acids (EAA): 

Glutamate (Glu), Also, gamma-aminobutyric acid (GABA) and enkephalin can can produce excitotoxicity effects on nerve cells. Glutamate creates an excitatory effect on nerve cells, and is toxic when Dopa Amine neurons are fully or partially degenerated.

  • The inhibition of neuroinflammation:

Neuroinflammation is a common and important pathological mechanism in nervous system diseases and different neurological diseases are involved in neuroinflammation at some stage. At present, it is believed that neuroinflammation was involved in an important cascade reaction in neuronal degeneration of PD.

When the central nervous system suffers from exogenous antigens stimulus, such as pathogenic microorganisms or foreign bodies, microglia will be rapidly activated. Then, the activated microglia cells can secrete various cytokines such as IL-1β, IL-2, IL-4, IL-6, TNF-α, and IFN-γ, etc. The cytokines cause neuroinflammation.

  • The inhibition of neuronal apoptosis:

Parkinson’s is caused by the premature death of dopaminergic neurons by abnormal apoptosis activation. Energy for normal activities of brain cells comes directly from aerobic energy, and there is little energy storage. However once brain damage occurs, it will cause nerve cell apoptosis or death.

The Bcl-2 family of proteins regulate apoptosis. It is divided into two categories: anti-apoptosis gene (such as Bcl-2, Bcl-xL, Bcl-w, Bcl-1, etc.) and pro-apoptosis gene (such as Bax, Bak, Bad, Bid, etc.). Their ratio regulates apoptosis.

  • The inhibition of abnormal protein aggregation:

Misfolded and aggregated proteins play a key role in the pathogenesis of Parkinson’s Disease. Protein aggregates differ from disease to disease. This common characteristic shows that protein deposition is toxic to neurons.

Studies confirmed that the activity of the proteasome dropped substantially in substantia nigra of patients with PD, which weakened the ability of the substantia nigra to degrade α-syn and other proteins.

  • Targeting Nrf2 to Suppress Ferroptosis and Mitochondrial Dysfunction in Neurodegeneration:

Nrf2 is a basic leucine zipper (bZIP) protein that regulates the expression of antioxidant proteins that protect against oxidative damage triggered by injury and inflammation. Several drugs that stimulate the NFE2L2 pathway are being studied for treatment of diseases that are caused by oxidative stress.

Listing of Core Food Ingredients that Address the Structure and Functional Causes of the Disease

  1. The inhibition of oxidative stress:

Brahmi, Bacopa monnieri

Maca root powder, Lepidium meyenii (Walp.)

Tongkat Ali (Longjack), Eurycoma Longifolia

Turmeric root powder, Curcuma longa

  1. The reduction of toxic Excitatory Amino Acids EAA:

Brahmi, Bacopa monnieri

  1. The inhibition of neuroinflammation:

Turmeric root powder, Curcuma longa

Wild Yam root, Dioscorea villosa

  1. The inhibition of neuronal apoptosis:

Noni Fruit, Morinda citrifolia

  1. The inhibition of abnormal protein aggregation:

Amia powder, Emblica officinalis

Turmeric root powder, Curcuma longa

  1. Targeting Nrf2 to Suppress Ferroptosis and

Mitochondrial Dysfunction in Neurodegeneration.

Chaga Mushroom, Inonotus Obliquus

Milk Thistle Seed Extract, Silybum marianum.

Tongkat Ali (Longjack), Eurycoma Longifolia

Aroga

Dr. Bill offered suggestions on the products he recommended for persons diagnosed with Parkinson’s.  He recommended three
Aroga products: (1) the Core (2) the Plus Brain and Nerve and (3) the Bone, Joint and Endocrine (which supports hormones). At a minimum. the Core would take top priority.

Information about these products and the opportunity to order is available at:

https://arogalife.com/parkinsons-recovery

Sadly, Aroga products can only be shipped to locations in the United States.

Robert Rodgers PhD
Road to Recovery from Parkinsons Disease
https://www.parkinsonsdisease.me

References:

Front Pharmacol. 2017; 8: 634. The Mechanisms of Traditional Chinese Medicine Underlying the Prevention and Treatment of Parkinson’s Disease.

Front Neurosci. 2018 Jul 10;12:466. Targeting Nrf2 to Suppress Ferroptosis and Mitochondrial Dysfunction in Neurodegeneration.

Functional Medicine: a New Paradigm in Medicine

Dr. Jennifer Kessman MD discusses how to heal from disease. Functional Medicine has been around for a number of years and began with Dr. Jeffery Bland’s motivation to look at medicine in a different way. Now the field of Functional
Medicine is ever expanding and a center at the Cleveland Clinic has opened its doors for care. It is becoming more widely accepted and parts of functional medicine have been integrated into a wide variety of disciplines in medicine.

Here is a list of questions she answered during my interview with her:

1. What is Functional Medicine?
2. How did you come to get involved in Functional Medicine?
3. What are the root causes of disease?
4. So, if inflammation is the basis of disease how does functional medicine help with inflammation?
5. Tell me about your experience with Environmental Medicine?
6. Dr. Dale Bredesen and others have found ways to reverse early brain dysfunction and reverse dementia. How are they doing this?
7. Do you think this can apply to Parkinson’s?
8. The immune system is a big actor in most diseases we know- how can we calm our immune system?
9. What has been your experience with environmental impact of electromagnetic fields and brain dysfunction?
10. What is the influence of stress on disease?

Robert

 

Wholistic or Holistic. How Different Parkinson’s People Approach Their Treatment

Since appearing on this show last fall, Dr. Hageseth has consulted with scores of what he calls Parkinson’s People (PPs).  PPs consist of Person’s with Parkinson’s (PwPs), caregivers, interested family and many different professionals.

Overall PPs are dissatisfied with allopathic medicine, but dissatisfied or not, many take medications with considerable benefit. The majority feel their neurologists do not take enough time with them or discuss other options with them.

The Internet abounds with alternative approaches, but sadly, most offer little data or studies to support their claims. I have interviewed several PPs who tried different treatments but with no success.

Holistic medicine should have a ‘W’ at the start of the word. Allopathic medicine helps, but it has its difficulties. I envision Wholistic medicine to include allopathic medicine and a healthy dose of Alternative Medicine as well.

The following quotes sum up my approach to PD

Don’t battle PD . . . challenge it – better yet, dance with it.

Do not resign yourself to PD, accept it and get on with your life.

Only you can engage your BodyMind to bring about self-directed neuroplastic change that will rewire your brain.

BUT it’s not up to your neurologist, IT’S UP TO YOU!