Category: gratitude

Lessons Learned from Hiking the Appalachian Trail

Questions Mountain Sage Addressed:

* Is Recovery Primarily mental or does “getting out of your mind” help?

* How does “You do not think till you pull the trigger” apply to recovery?

* Why are people who experience Parkinson’s symptoms always so active?

* How do you react in public when tremors flare?

*  Is sleep important?

* How to you get into the deep sleep that promotes recovery?

* How has V2VG (Vet to Vet Group) helped you out?

* Does helping others help you when you yourself need help?

What are you Grateful For?

I sent out a survey on Sunday asking two questions. The first inquired whether people were doing better, the same or worse relative to last Thanksgiving. The second question asked what you have to be thankful for. I report results of the Thanksgiving survey on the show today.

I received 31 responses over the two days prior to the show and read them on the radio show today. It was a healing for me just to read the responses on the show today. When you hear the show, you will understand why.