Dr. Tom OBryan provides a powerful and cogent examination of the mechanisms underlying this modern-day epidemic, with over 80 million people affected by autoimmunity in the US alone, including top celebrities like Selena Gomez who suffers from Lupus and Michael J. Fox, the well known face of Parkinsons Disease.
A broad spectrum of life altering disorders, Autoimmune Disease includes diseases such as Hashimotos Disease, Rheumatoid Arthritis, Ulcerative Colitis, Irritated Bowel Disease, Crohns Disease, Multiple Sclerosis, Lupus, and conditions such as chronic fatigue, muscle and joint pain, and memory and cognitive dysfunction. The list is alarmingly long, and all tolled, adds up to the 3rd leading cause of death in the nation.
Chronic illness, by definition, is a failure to heal in spite of interventions.
When embarking on a healing journey with any holistic modality, we must first ask – Can I count on my body to heal itself when all is said and done, after all the effort and expense?
Holistic modalities work with the body to facilitate healing, but ultimately it is your bodys innate self-repair ability that determines whether you get well. Todays chaotic environment is increasingly taking a toll on what we have always taken for granted: our vital ability to self-repair. Without it there can be no healing.
Our Innate intelligence is a function of the Human Body Field, the computer that controls the physiology of the of the body. Through the work of Master Acupuncturist Peter Fraser, who spent 30-years mapping out the quantum electrodynamic structures of the Human Body Field in detail, we now have the science to assess and rebuild the compromised HBF from the ground up.
Dr. Christian Hageseth, a 75-year-old retired psychiatrist has had PD for 5 ½ years. He tried three medications briefly early in his illness, but stopped due to side effects and expense.
The day after his diagnosis he started studying yoga and now practices it daily. For exercise he does what he calls Mindful Power Walking and High Intensity Interval Training (HIIT, also called Tabata). Finally, he has studied Mindfulness Based Stress Reduction (MBSR) and meditates for 45 minutes each morning.
He has fewer motor symptoms that are less severe since the time of his diagnosis. Last year he hiked up a 14000-foot mountain peak in Colorado. When meeting people for the first time most cannot tell he has PD. He now feels it is his mission to train other Persons with Parkinsons (PwPs) how to reduce their medications, reduce some motor symptoms, and live a fuller life.
John Pepper, author of Reverse Parkinsons Disease, is not a doctor. He is a Parkinsons Patient with 51 years of experience. These are the actions, which have helped John reverse his symptoms.
Regular Energetic Exercise
Learn how to Take Conscious Control of all movements
Manage Stress Levels
Adopt a Positive Attitude
John Pepper discusses his discoveries as he has journeyed down the road to recovery. For more information visit John’s website: www.reverseparkinsons.net
The limbic system is a complex set of structures in the mid brain that includes the hypothalamus, hippocampus, amygdala and cingulate cortex.It has been described as the feeling and reacting brain. It is responsible for the formation of memories and is constantly determining our level of safety.
The Limbic System assigns emotional significance to everything we smell, see, hear, feel, and taste. It is known as the seat of social and emotional intelligence and is the brains anxiety switch. It is closely integrated with the immune system, the endocrine system and the autonomic nervous system.
When not functioning properly due to injury or impairment, the limbic system becomes hypersensitive and begins to react to stimuli that it would usually disregard as not representing a danger to the body. This results in inappropriate activation of the immune, endocrine and autonomic nervous systems that can lead to varied and seemingly unconnected symptoms.
My guest is Annie Hopper who is the founder of the Dynamic Neural Retraining System and author of the book Wired for Healing. The focus of the program is to effectively teach participants how to self-direct neuroplastic changes in the limbic system that normalize threat mechanisms in the brain. This allows the brain and body to move out of a state of survival and into a state of growth and repair, where healing can take place.
Most people choose to suppress the symptoms of Parkinson’s disease with medications or supplements. And why not? If you can begin to feel “normal” you can begin leading a “normal” life.
Michael Lavery, Author of Whole Brain Power
There is another way. Just ask Michael Lavery, author of Whole Brain Power: The Fountain of Youth for the Mind and Body. Michael has invented fascinating and innovative ways to increase and enhance the integrity and functionality of your brain. You read my last sentence correctly.
You can get a lot smarter!
Your memory and recall can improve significantly!
Your handwriting can improve!
Your can become more focused!
You can lift depression!
You can reclaim your life force!
All of this is possible, Michael explains, when you start a program to “exercise” your brain in ways you never before even imagined. I like his approach because it puts you in the driver’s seat of your recovery and puts medicines or supplements in the back seat.
Joining Michael in my interview with him is Len Fox who discusses his own experience with taking Michael’s Whole Brain Power program seriously.
This interview is with naturopath doctor John Coleman from Australia who, to my knowledge, is one of the first persons to successfully reverse his own Parkinson’s symptoms.
John offers his answers to the following eight questions which were previously submitted by members of my listening audience.
My wife has been anemic just after experiencing Parkinson’s symptoms. Her iron levels are too low. What steps should she take to remedy this situation?
Can I give my mother B12 vitamins for her condition?
How does one deal with orthostatic hypotension (or low blood pressure)?
I have tried many therapies over the past five years but the Parkinson’s symptoms continue to progress. Treatments included two stem cell treatments and other treatments out of the country. There was an initial improvement over the initial 6 months, but these benefits faded away. What supplements have you found that help the most?
Have you seen a connection for many people of Lipitor (a statin drug developed to reduce levels of the “bad” cholesterol) with Parkinson’s symptoms?
How can I get the best movement possible with the least amount of medications?
What will carbidopa help and what will it not help?
What was most helpful to you in your own recovery process?
Listen to a Q&A with an international expert on good hydration for health and wellness. Jaroslav Boublik PhD is the “go to” resource for how to drink the right water to hydration cells throughout your body which makes for good hydration.
Good Hydration
When you your doctor answers the question: “What can I do to feel better?” by saying – “Drink more water” Do not laugh. Your doctor is probably right.
Dr. Boublik is, in my book of experts, the international expert on water and hydration. His research centers around the effects of dehydration. Dr. Boublik answers questions about the effects of dehydration on your health and how you can realistically address problems such as:
Why do we get dehydrated as we age?
Why is hydration so important to eliminate toxins?
If I add such substances to my diet such as – salt, energy drinks, coffee, tea, alcohol, colas, milk – will I be better hydrated?
What are the symptoms of dehydration?
Is drinking structured water a good idea?
Can good hydration reduce Parkinson’s symptoms?
Will better hydration enhance mental clarity?
Jaroslov Boublik is also one of the two amazing developers of the Aquas (https://www.aquas.us) a homeopathic treatment for dehydration.
The research clearly documents an endless list of benefits from exercise. Get the inside scoop on exercise from one man who has experienced relief from his own symptoms.
Lyle Gibson on Parkinsons Recovery Radio
Lyle Gibson is a life-long resident of Burlington, Iowa who is author of “A Lifetime in Motion: Lessons Learned From a Student of the Game(s)”. He was a baseball player, tennis pro, a Boston Marathoner and local high school baseball and tennis coach. He won over 400 games as a high school baseball coach and has always had a thirst to be in motion and with this developed into a very competitive individual.
He is featured in the “cover” stories in the latest “Live it!” magazine put out by the Iowa Parkinson Association . He has been interviewed on the “Paula Sands Live” television Show in the Quad Cities Iowa/Illinois), has had several radio and newspaper interviews and spoken to over 30 groups. His book is full of true stories of his life in sports as a player and as a coach and the “life lessons” learned from those experiences.
The final (unplanned) chapter deals with his diagnosis of Parkinson’s approximately two years ago and the changes in priorities and the new life lessons he has learned from it. He discusses the faith, the importance of family and friends and the open-mindedness that is necessary to continue to lead a meaningful, productive life. He also tells people of the importance of exercise to both healthy individuals and more importantly those with some type of an affliction.
Lyle Gibson was was a baseball player, tennis pro, a Boston Marathoner and local high school baseball and tennis coach. Lyle is better qualified than anyone I know to discuss the benefits of exercise for Parkinson’s. He was diagnosed several years ago.
Bal-A-Vis-X is a series of Balance/Auditory/Vision eXercises, all of which are deeply rooted in rhythm. Using sand-filled bags and racquetballs, the exercises address visual tracking deficiencies, auditory imprecision, impulsivity, balance and anxiety issues. Some exercises combine bags/balls with feet patterns. More than half can be done while seated.
Requiring multiple thousands of mid-line crossings in three dimensions, exercises are steadily rhythmic, each executed at a pace that naturally results from proper physical techniques.
Bal-A-Vis-X is a carefully modulated system of exercises that become increasingly complex OR simplified/modified for those with the most severe special needs. The youngest to use the program on a regular basis is three. The oldest thus far is 105.